Can't Cook? HCG Diet Tips For The Kitchen Klutz | | HCG Diet ...

It?s official ? home cooking and HCG diet drops go together brilliantly for fast, successful and safe dieting. Making your own meals gives you control over your food and ensures you?re not straying from the protocol. Follow the HCG weight loss plan and you could discover one of many HCG diet benefits ? the ability to cook.

The HCG diet is not designed to include takeouts, convenience foods and packaged products. Basically, if you?ve been relying on no-cook food for your nutrition you need to start eating in a different way if you want to make a success of the HCG diet. If you have never really cooked before, now is the time to try it out.

Don?t know where to start? Look in a HCG diet recipe book, which should be provided when you order your HCG drops. Following recipes in a special HCG book ensures you are cooking correctly for the protocol. And because the recipes are specially designed for you, it takes the hassle out of thinking of new ways to use onions or chicken. (Let?s face it, chicken is great but you can get sick of the taste of plain grilled chicken breast.)

Find new ways of preparing your food. If you?re used to eating deep-fried chicken, or beef cooked in a rich gravy, you?ll need to make a few adjustments. find healthier ways of cooking vegetables and meat to make sure you?re on the right track for diet success. Asparagus is great but if it?s smothered in butter it takes away the healthy edge. Steam your vegetables rather than fry or boil them (boiling takes away many of the essential nutrients you?d otherwise enjoy). cut the fat from your meat before you cook it. Absolutely don?t use sugar if you heat fruit for a warm dessert.

Once you?ve mastered a few dishes that you enjoy, make them in bulk quantities. put each serving into an individual container and leave it in the fridge or ice box to be eaten when necessary throughout the week. this is a good strategy if you?re busy with work or family ? if you can?t face cooking one evening, you can reheat and eat one of your pre-prepared portions. When you don?t allow yourself to become over-hungry, you are less likely to spoil your weight loss plans with unsuitable food or drink.

One thing that becomes apparent when you start cooking food for the HCG diet is how much healthier you and your family eat when you make your meals yourself. gone are the high levels of salt and sugar, and the alarming quantities of additives and preservatives. When you cook for yourself using fresh or frozen vegetables, fresh meat and fresh fruit, you benefit from all of the nutrients and none of the added nasties that some processed food manufacturers put into their products. And another bonus? When you?ve finished the HCG diet your body will be re-programmed to eat in a healthy way, and you will find it much easier to maintain your weight loss on a regime of healthy, home-cooked foods.

Tags: hassle, diet recipe, unsuitable food, deep fried chicken, processed food, weight loss plan, weight loss
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